Citrus Fruit Recipe

Citrus Fruit Recipe

Citrus fruits come in so many variety - lemons, limes, grapefruit, tangerines, etc. that a recipe from them is so deliciously varying. What makes a citrus fruit recipe is that citrus fruit all have in common a high concentration of Vitamin C, so your citrus fruit recipe will be high in Vitamin C, a health, fresh dish no matter how you eat it.

Note citrus fruits also contain a good amount of calcium, potassium and the B-vitamins.

Here a quick citrus fruit recipe (permission from From Oranges to Lemons—the Many Uses of Citrus Fruits):

White Fish in Orange Sauce

Ingredient:

• 4 small filets of a good, firm white fish, about 1/2 lb
• 2 Tbsp. olive oil, salt and pepper, to taste
• lemon juice, to taste
• 2 stalks green onion (scallions)
• grated orange rind

For the Sauce

• 1/2 of a natural orange
  
• 1 Tbsp. fresh rosemary leaves ("needles)
  
• 4 Tbsp. olive oil
  
• 1–2 Tbsp. lemon juice
  
• chopped parsley, as garnish

see rest of this citrus fruit recipe.